Brushing and Flossing
Maintaining exemplary oral hygiene is vital when you’re wearing braces. Regular and diligent brushing and flossing are essential to keep your teeth and gums robust and healthy during your orthodontic treatment. Patients who overlook their oral hygiene may find themselves needing additional dental cleanings. Adults with a history of periodontal issues should consider consulting a periodontist during their treatment. For helpful advice on caring for your braces, please refer to the instructional videos we’ve made available below.
What Can I Eat While Wearing Braces?
Curious about what foods to avoid? Starting with softer foods is advisable. Initially, steer clear of tough meats, hard bread, and uncooked vegetables. In time, you’ll be able to reintroduce harder foods, but remember to protect your braces by avoiding:
- Chewy foods: such as bagels and licorice.
- Crunchy foods: like popcorn and ice.
- Sticky foods: including caramels and gum.
- Hard foods: such as nuts and hard candies.
- Foods that require biting into: like corn on the cob, apples, and carrots.
Chewing on hard things (for example, pens, pencils or fingernails) can also damage the braces. Damaged braces will cause treatment to take longer. and may result in additional appointment time
Managing Soreness During Orthodontic Treatment
It’s normal to experience some discomfort after your braces are fitted, with teeth sensitivity lasting a few days. Over-the-counter analgesics like Tylenol can alleviate pain, and the orthodontic wax we provide can help reduce irritation from the braces’ hardware.
Why Do Teeth Feel Loose During Treatment?
During treatment, it’s expected for your teeth to feel slightly loose as they move into their new alignments. This is a standard aspect of the orthodontic process and is no cause for alarm.
Loose Wire or Band
Should a wire or band come loose, there’s no need for distress. You can use the eraser end of a pencil to nudge any bothersome wire into a less irritating position. Apply wax or a damp piece of cotton for relief if irritation persists. Nonetheless, it’s crucial to get in touch with Smile Arc Orthodontics quickly for any necessary adjustments.
Rubber Band Wear
Your cooperation is key to successful orthodontic treatment. Adhering to the prescribed use of rubber bands or any other devices is crucial. Failing to follow these guidelines can extend the treatment period, so it’s important to abide by your orthodontist’s advice.
Athletics
For those engaged in sports, we’re here to support you. We offer specialized mouth guards for athletes, ensuring both your braces and mouth remain protected during any physical activity.
Frequently Asked Questions
Taking care of braces can feel like a big adjustment at first, but with the right habits, it quickly becomes part of your routine. Below are answers to common questions patients in San Diego ask about protecting their braces and keeping treatment on track.
How long does it take to get used to wearing braces?
Most patients adjust within one to two weeks. Mild soreness or tightness is normal at the beginning, but it improves quickly as your mouth adapts.
Can braces stain my teeth?
Braces themselves do not stain teeth, but plaque buildup around brackets can cause discoloration. Consistent brushing and flossing help keep your smile healthy and bright.
Is it normal for braces to feel tight after adjustments?
Yes. Mild pressure after adjustments means your braces are working. The sensation usually fades within a few days and can be managed with simple comfort measures.
What should I do if braces irritate my cheeks or lips?
Orthodontic wax can help protect soft tissues while your mouth adjusts. If irritation continues, our team is happy to help.
Who should I call if I have a braces-related concern in San Diego?
If you have any questions or concerns, contact Smile Arc Orthodontics. Our team is always here to help keep your treatment comfortable and on track.
